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Lizmarie van der Westhuizen on her Special Day

A bride not only beautiful on the outside but gorgeous from the inside. These are the words I think of when I first met Millie. We had the amazing experience of assisting Millie to become a glowing bride on her beautiful...

How to get your glowing Wedding skin

Going down the aisle with glowing skin has never been this easy. I always explain it to a client in these words  - an artist is as good as her canvas that she works on and her product she uses. That...

Get Your Skin Back in Shape – Skin Smoothies

Blend and sip your way to good skincare health with these  3 smoothies for detoxification, weight loss and packing your body with nutrients and antioxidants. It’s a new season and after the cold winter season ,spring is time to get your...

Healthy Granadilla Sorbet – By Tuist Craft Ice cream

Granadillas are also known as passion fruit, and they certainly evoke a passionate response. You either love or hate them. If you love them, you may already know how good they are for you. If not, here are some reasons...

The Power of Exercise

By Carmen Crous "This was the slogan for an ADIDAS campaign I was asked to be a part of recently. I shared my story with thousands of women at the Women's day event in Sandton and now I am excited to...

Carmen Breathes – Her Story

This is my Journey with CF [embed]https://vimeo.com/208440649[/embed] Cystic Fibrosis is a genetic disease that affects the lungs and the digestive system. Your body produces sticky mucus, clogging up all airways and tracts leading to chronic infections in the lungs and malnourishment of...

A Morning with Carmen Breathes

“Find a way Not an excuse” These are the words that remind me of Carmen Crous and her journey with Cystic Fibrosis. I had the privilege to meet this remarkable lady at our Mother’s day event in May and she blew...

5 Elements of a Healthy Skin

What exactly is it that makes skin healthy or unhealthy? In the simplest and most basic terms, what we call healthy skin – which covers everything from ageing to disorders and general skin health – really boils down to the optimum...

Bonita Schreuder – Skin care

“Nothing makes a woman more beautiful than the belief that she is beautiful" – Sophia Loren (quote)   I started my skincare journey with this stunning women 4 years ago, now at the age of 60 she looks more beautiful than ever. Her...